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Business Travel Tips Stay Fit on the Go


December 22nd, 2014

Business Travel Tips: Stay Fit on the Go


Washington DC hosts a high volume of business travelers throughout the year. The constant bustle of business travelers turns the District into a perpetually on-the-go city with more things to do than hours in the day. While business always comes first, it’s important to cater to our needs as human beings: eating well, sleeping well, and staying active. Some of our food-related posts will help you with finding great food in DC, the luxurious guestrooms at Capitol Hill Hotel will provide you with a spot for an excellent night’s sleep -- now you just have the fitness aspect to worry about.

To offer some guidance, we’ve put together a list of the best spots to stay fit during Washington DC business travel.

VIDA Fitness

For guests seeking exercise outside of the hotel, we recommend Vida Fitness. This beautiful indoor fitness studio -- with six locations across DC -- offers everything an active traveler needs to enjoy a quality workout. Holding daily zumba, yoga and spin classes, Vida gives business travelers a chance to attend a rigorous workout. Vida also offers affordable month-to-month memberships so that you won’t have to commit beyond your extended stay in DC.

VIDA Fitness
Six Washington DC locations

Balance Gym

Balance Gym might be the best spot to work out on the first day of your business trip, thanks to the studio’s free one-day pass. Whether you’re there just that complimentary day, or you end up going back during your stay, Balance has plenty of fitness offerings to choose from. In addition to their well-stocked gym, they also offer various boot camps and classes of a wide variety, including CrossFit, yoga and more.

Balance Gym
Three Washington DC locations

Capitol Hill Hotel

We had to save our favorite for last, and yes it is right here at Capitol Hill Hotel. Our onsite gym is open 24/7 offering all the essentials in free weights and cardio equipment. We’ve also put up some televisions for workout entertainment. In addition to the gym at Capitol Hill Hotel, we also offer specials for Capitol Hill Yoga located just down the road from the hotel.

Capitol Hill Hotel
200 C Street SE
Washington, DC 20003

"We stayed at the Capitol Hill Hotel for 3 nights and LOVED our stay there! Staff was very accommodating, pleasant, and considerate!

Jainemh62, TripAdvisor

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